All three ingredients, each with an exact disclosed dose — no proprietary blend.
The largest ingredient by weight — a fermentable prebiotic fiber that feeds beneficial gut bacteria.
Read the full profile →A slower-fermenting fiber that resists upper digestion and reaches the colon intact.
Read the full profile →Includes Akkermansia muciniphila and Lactobacillus rhamnosus GG among three targeted strains.
Read the full profile →Most products across this affiliate-marketed supplement category combine several ingredients into a single undisclosed "proprietary blend" weight. SodaTide instead states 211mg, 100mg and 36mg individually — letting you compare each component against the research doses actually used in published studies, rather than trusting an opaque total. That's a real, checkable transparency advantage, even though it doesn't guarantee the product works for you specifically.